Blog Posts

r&r r&r
March 10, 2025

Work. And Rest.

A few weeks ago, I shared my thoughts on the benefits of physical activity for both our minds and bodies. As we approach March Break, it feels timely to highlight the importance of rest and relaxation. Taking a break is something I personally struggle with, and I know many of you do, too. Our principals and vice principals, in particular, often find it challenging to take a lunch break when there are hundreds of students to supervise. Despite our best intentions to take a moment "later" to eat and catch our breath, sometimes "later" never comes.

r&r r&r
walking walking
February 24, 2025

The Brain-Body Connection

True confession: I enjoy physical activity. I start most days with vigorous exercise. I wake up at 5:00 am Monday to Friday so I can be unrushed in my morning ritual, which includes fresh espresso, a scroll through various social media feeds, CBC radio, and yes, a fitness workout.  

walking walking
Failure Failure
January 21, 2025

Embracing Vulnerability: The Courage to Fall in Order to Rise in 2025

Ready or not, 2025 is here! While I am not one for resolutions, I like setting personal and professional goals. A new year brings with it a sense of hope and opportunity. No matter what happened the previous year, a new year feels like another chance to step closer to a dream, an aspiration, or even start something entirely new.

Failure Failure
winter break 2024 winter break 2024
December 19, 2024

Winter Break Message

As we approach the winter break, I want to take a moment to express my heartfelt gratitude for your dedication and enthusiasm throughout our Abbotsford School District.

I invite you to take a couple of minutes to view my latest video message to our incredible students, staff, and families. 

winter break 2024 winter break 2024
Dormick Park Elementary Kids in Christmas Spirit Week Dormick Park Elementary Kids in Christmas Spirit Week
December 13, 2024

It's the Most Wonderful Time of the Year

One of the things I love most about this time of year is seeing the many ways we celebrate the season.  Visit any one of our schools and you’ll see snowflakes and Christmas trees and happy faces all around. If you are lucky, you might even catch sight of Santa and his elves. And it’s not just in schools and classrooms. The Abbotsford School Board Office is a veritable winter wonderland thanks to the goodwill and creative energy of our folks here. 

Dormick Park Elementary Kids in Christmas Spirit Week Dormick Park Elementary Kids in Christmas Spirit Week
Hand holding drawing virtual lightbulb with brain on bokeh background for creative and smart thinking idea concept iStock - lightbulb brain graphic
November 22, 2024

Learning is Easier and Harder than You Think

I spoke with an elementary student recently. He was a hockey fan and could easily recite NHL players' names. He knew their jersey numbers, the positions they played, and sometimes the number of goals and assists they scored. I suspect you might know a sports fan like this, too.

Hand holding drawing virtual lightbulb with brain on bokeh background for creative and smart thinking idea concept iStock - lightbulb brain graphic
Hourglass on laptop computer concept for time management and countdown to deadline iStock Image - Hourglass + Laptop
October 22, 2024

The Value of Time: Leading Through Connection and Presence

Most of us understand that time is a precious commodity. There is no going back when a moment, a week, or a year has passed. So how we spend our time ought to be a key consideration. What is more, the demands of life and career are such that it can often feel as if there is not enough time to do the things we want or need to do. Time pressure is real, and I am certainly not immune.

Hourglass on laptop computer concept for time management and countdown to deadline iStock Image - Hourglass + Laptop
AI Generated image with a picture frame that reads "30 Years. Lessons." 30 Years. 30 Lessons
August 10, 2024

30 Years. 30 Lessons.

The coming school year will be my 30th in public education.  It hardly seems possible, but I’ve double checked the math. It’s been an extraordinary journey so far, and I am beyond grateful for the wonderful experiences and opportunities that have been afforded me. Inspired by my friend and colleague Chris Kennedy, who is well known for posting lists on his Culture of Yes blog, I have decided to commemorate the occasion by posting a list of my own.

AI Generated image with a picture frame that reads "30 Years. Lessons." 30 Years. 30 Lessons
Detail view of graduation caps during commencement. iStock Image - Grad Cap
June 26, 2024

From Caps and Gowns to New Beginnings

As I reflect on the many high school graduations I have attended over the years, the occasion never loses its magic. Each time I see our students donning their caps and gowns, I am filled with a profound sense of pride and accomplishment. The nature of our work in public education often means the fruits of our labour are not immediately visible the way they are, for example, when a developer hands over the keys to a new home. Our equivalent moment comes at graduation. It is a symbolic turning of the keys, marking the beginning of a new chapter for our graduates.

Detail view of graduation caps during commencement. iStock Image - Grad Cap